Kata is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form.

White to Yellow

Empi Kata

Taikyoku Shodan

Taikyoku Nidan

Yellow to 1st Level Green

Taikyoku Sandan

Taikyoku Yondan

Taikyoku Godan

Shinsei Martial Arts Kata